What is a Challenge Group?

I hope everyone is doing as great as I am today. I really wanted to write a post about Challenge Groups since I often get questions about them.

Who can join a Challenge Group?
Anyone can join a challenge group as long as they have committed to using a Beachbody workout program purchased through my site.

What is a Challenge Group?
Challenge Groups are usually run by one or two coaches. Groups usually include at least 5 challengers and have no more than 20 this way participation and accountability are at a maximum level. The Challenge Group provides support, encouragement, recipe and meal planning ideas, tips and tricks, and peer accountability.

Where can I find the Challenge Group?
Challenge Groups are on Facebook. They are secret so no one outside the group can see what your are posting. Once placed in a group I will tag you in a post so you can easily find the group. I suggest you add the group to your favorites for easy finding in the future. Also, the group will be a non-judgmental place to post you successes and failures.

How long is a Challenge Group?
Depending on the program Challenge Groups can be 7, 30, 60 or 90 days in length.

Why do you participate in a challenge Group?
Those who commit to a Challenge Group usually see better results than those who decide to do the workout program on their own.

What are the participation requirements for a Challenge Group?
 You have to commit to completing the workout as prescribed in the product manual. If you are participating in a Shakeology group you must commit to drinking Shakeology for the duration of the Challenge Group. If you are participating in a Challenge Group where a Challenge Pack purchase is required you are committing to complete both the workout as prescribed and drinking Shakeology to replace at least one meal for 30 days.

Secondly, you must commit to check the Challenge Group at least once a day. This means that you log on to Facebook and check the posts in the group each day. Commenting on the posts will also help you to get to know the other participants.

How do I sign up for a Challenge Group?
1. You must be a member of my Team Beachbody site. You can do that by going to http://www.teambeachbody.com/pittdrum98 and create a username and password.
2. I will then contact you to discuss what program may be a good fit for you. I will also answer any questions you may have.
3. You will then purchase the fitness program or challenge pack from my website http://www.beachbodycoach.com/esuite/home/pittdrum98/# Click Shop. Then for Challenge Packs click "Challenge Packs" on the left hand side. For a fitness program click "Fitness Program" on the left hand side. For Shakeology you'd click "Shakeology" on the left hand side.  NOTE: Some Challenge Groups will require the purchase of Challenge Packs while others will take either the purchase of a Fitness Program or Shakeology or a Challenge Pack.
4. You can request to join the Challenge Group here.

I'm always happy to answer questions. Please let me know if you have any others. Have a great evening.