Beachbody's Newest Program Cize

Today it was announced that Beachbody's newest program will be called Cize. Does anyone love Shaun T as much as I do? Well this new program that Shaun T created will be released in July. I absolutely love Hip Hop Abs and T25 and cannot wait to try out this program.

This program will have a very different format than T25, Insanity and Insanity Max 30. This program will be a dance program. If you love Zumba then you'll probably love this workout! The workouts will leave you drenched with sweat. If you've been doing the same routine for awhile then this may be something you want to try.

I saw such amazing results with T25 that I'm excited to try some of Shaun T's other programs. I've also had a few challengers who have seen awesome results with T25, Insanity and Insanity Max 30 so I know from experience that this next program of his will be a good one.

What is Cize?
Cize will be a four week dance type workout that will give you an awesome cardio workout without feeling like you are working out. In each workout Shaun T breaks down challenging moves step-by-step and builds them into a full dance sequence in just 35-40 minutes. You won't even realize you are burning fat and calories while you are mastering these moves and having fun! Here is the preview:
 

When is it being released?
This program is set to be released in July. A sample workout will be added to Beachbody on Demand sometime in June. Beachbody usually allows Team Beachbody customers with a coach to order the workouts first so sign up for a free account with me as your coach today. I will keep you updated on release dates and make sure you are one of the first to get this workout. I will also be running a Test Group for this workout and would love to have you join me for accountability and tips.

I hope you have a blessed evening.

April Specials

I am so excited to announce Beachbody's April Specials.One of my favorite programs is on special this month. I have a challenge group starting April 13th if you are interested in joining me.

The first one that is on sale is the Piyo challenge pack. is Piyo? Piyo has many Pilates and yoga inspired moves. It builds strength, endurance and flexibility. It is low impact. It uses no weights. This program uses your body weight to get you the results that you need. Piyo will improve your range of motion. It will allow your joints a break. Because you are improving your core it will be good in all areas of your life.  I did this program while pregnant. I stopped when I was 29 weeks pregnant as it was too much twisting for me. I managed to lose inches in my arms, legs, and butt while being pregnant. It was so awesome.


29 weeks pregnant

This program is only $10 with the purchase of Shakeology.

The second is the Piyo kick start challenge package. This includes the 3 Day refresh. What is the 3 Day Refresh? The 3 Day Refresh is a straightforward 3-Day program to lose weight, get a clean break from bad nutrition habits and feel immediately cleaner, lighter and healthier...without starving! Why am I so excited? This program is awesome for those looking to get back on track with their eating habits and be able to feel immediately healthier and become lighter. Those that have already completed the three day program have lost an average of 5 pounds and about 2.5 inches in the waist in the three days. It isn't your typically cleanse as you get to eat real food during the 3 day refresh. This would be an awesome program to choose to get a jump start before all those holiday parties. This is only $50 with Shakeology.

The third is P90x3 challenge pack. It is a great workout created by Tony Horton. The workouts are 30 minutes a day.  You get 16 workouts that build muscle, burn fat, improve your balance and flexibility and work your core. This will definitely help you see results. This package is only  $30 with the purchase of your Shakeology.

Also on sale this month is the Beachbody Ultimate Reset, Challenge Pack, and Refill Kit. The Ultimate Reset is a 21-day program that rids the body of all its toxins while maximizing energy production and nutrient retention. Ultimate Reset is a program designed to get the body in top shape internally, just as a fitness program gets the body in top shape externally. Users looking to restore energy, boost moods, and maximize health can rid the body of toxic compounds that could be making them ill-while dramatically improving the way they feel and function. 

If you are interested in any of these please contact me. I have a challenge group starting April 6th and any of these would be great choices. Have a blessed day.

March Specials

It is a new month and time to unveil the latest Beach body specials. This month there are four of them. I'm so excited to share these with you. All of these are challenge pack specials where you get the workout program and one months Shakeology.

The first is Beachbody on demand. To learn more about this program check out yesterday's blog post. This is an awesome option for those always on the go or get bored with one particular program.

The second is Focus T25. This is one of my favorite programs. I lost so much weight when I used T25 after the 21 Day Fix. Here were my Alpha Round results:

I loved this program because in just 25 minutes a day you saw results. You workout six days a week and get a stretch workout for the seventh day. This program is 10 weeks long. There are two phases an alpha that doesn't use any weights and a beta where you need weights or a resistance band. The meal plan is simple and very user friendly. The workouts vary from week to week so there is no boredom. There are five workouts for each round.

The third special is the 3 Day Refresh. I'm hoping one day I'll be able to try this program. When it first came out I was pregnant and now I'm breastfeeding. It is too calorie restrictive for me at this time. I will try it once I am done breastfeeding. Here was my blog post on this program. My friend and upline coach lost five pounds in just three days. Here is her review and results

The last program TurboFire. TurboFire gets you moving to music in 12 workouts. It is kickboxing and interval training combine. This is a 90 day program. The workouts vary from 10 to 55 minutes in length. Because of the nature of this workout you'll need good shoes as there is a lot of jumping. Other than that the only other equipment required is a resistance band. You definitely lose weight doing this high paced workouts.

I'm excited as my next group starts tomorrow. I'm excited to start helping even more people reach their goals. Are you interested in joining us? Please message me.

November Specials

I cannot believe that it is November already. Where did the year go? I am so shocked at how this year has played out. I would have never thought that I would be ending the year pregnant with baby number four and 25 pounds lighter than when I started the year! I also would have never believed I could be so strong and healthy. I’ve learned a lot about myself the last 7 months of clean eating and exercising. I’m enjoying every one of my challenge groups and coaching. I’d love to have you join me in my next challenge group.

I’m so excited for the November specials. The first is Piyo! What is Piyo? Piyo has many Pilates and yoga inspired moves. It builds strength, endurance and flexibility. It is low impact. It uses no weights. This program uses your body weight to get you the results that you need. Piyo will improve your range of motion. It will allow your joints a break. Because you are improving your core it will be good in all areas of your life. Why do I love Piyo? Many of you know that I have had both back and knee pain for awhile. Most of it has went away by losing all the extra weight. If I do a lot of gardening or do a ton of stairs then my knee will hurt. During the last 7 months of both the 21 Day Fix and T25 I haven't had any knee pain because of the programs. They have really great modifiers when I needed to have less intense moves. I am excited to have this low impact version to put in on days when I do have some knee pain due to outside activities. I also love this program as there is no impact while I am pregnant. Here was my week one in review http://momforabc.blogspot.com/2014/10/week-2-piyo.html. This program has an awesome deal! You get the workout for $10 when you purchase the Shakeology.

The second program that is on sale for the month of November is a combination pack. It is called the Piyo Kick Start Challenge Pack. You get everything that is included in the Piyo Challenge pack including all the workouts, meal planning information and Shakeology. This kick start challenge pack also includes 3 Day Refresh. What is the 3 Day Refresh? The 3 Day Refresh is a straightforward 3-Day program to lose weight, get a clean break from bad nutrition habits and feel immediately cleaner, lighter and healthier...without starving! Why am I so excited? This program is awesome for those looking to get back on track with their eating habits and be able to feel immediately healthier and become lighter. Those that have already completed the three day program have lost an average of 5 pounds and about 2.5 inches in the waist in the three days. It isn't your typically cleanse as you get to eat real food during the 3 day refresh. This would be an awesome program to choose to get a jump start before all those holiday parties.

 

Also on sale this month is the Beachbody Ultimate Reset, Challenge Pack, and Refill Kit. The Ultimate Reset is a 21-day program that rids the body of all its toxins while maximizing energy production and nutrient retention. Ultimate Reset is a program designed to get the body in top shape internally, just as a fitness program gets the body in top shape externally. Users looking to restore energy, boost moods, and maximize health can rid the body of toxic compounds that could be making them ill-while dramatically improving the way they feel and function. 

I have a few different challenge groups occurring this month and I’d love to have you join one. I’m doing a 3 day refresh/30 day clean eating group November 17. The Piyo Kick Start Challenge Pack would be perfect for this group. You could also purchase the three Day Refresh Challenge Pack. I am also doing a 14 Days of Shakeology Christmas group starting December 1st. This will be a group where we will just replace one meal a day with Shakeology for 14 days. We will also commit to exercising for 30 minutes each day. I am also doing a Christmas Challenge starting preseason November 24th (30 day any program). I will also host my free five day clean eating group starting November 10^th.  Anyone want to join me? Message me for more details.

If you are not Facebook friends with me you can always friend me at https://www.facebook.com/simpkinskl. This way you can have the most up-to-date information. I'm excited for this month! Have a blessed day.

August Specials

I cannot believe it is August already. The summer is going way too fast. I got A’s first school supply list in the mail the other day and I just stood there and cried. She is growing up too quickly. I wish I could freeze time.

We are in full end of summer mood. There are lots of programs on special this month.

The first is T25. This is the program I am currently doing. This is a 10 week programs that has two cycles. The first is alpha and last five weeks and the second is beta and last five weeks. The workouts vary from week to week. There is lots of variety and I never get bored. Each workout is only 25 minutes long so you can finish the workout quickly. The challenge pack is a great deal.

The second program on sale for this month is   10 minute trainer. This comes in both an English and Spanish version. This program is designed with one thing in mind: better results in less time. It was created by Tony Horton who has also created programs P90X, P90X2, and P90X3. In just 10 minutes he'll give you the body you want. In 10 Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10 Minute Trainer. This program is just $10 with the purchase of your Shakeology!

The third program on sale is Brazil Butt Lift. This program is great. A friend did this program and she was excited to lose two pants sizes in the sixty days. The program is easy enough for anyone to do. This program uses five workouts. It even has a quick 10 minute workout to do on the days you are short on time. You can do the six day rapid start and lose up to 6 pounds in those six days!

The last special this month is Body Beast. This program comes in a few different forms with different supplements and equipment. Contact me to discuss the different packages and pricing. For men you can pack on ten pounds of muscle in 60 days. Women you can tone your body without looking like a body builder. The base package comes with 12 workouts and the meal plan. A supplements in the kits are all natural and will definitely boost your results. Here is results from a fellow coach. As you can see he definitely defined his muscles!

So, as you can see, it is a pretty big month!  If your interest is peaked with any of these offers, then I strongly encourage you take action this month!  The price WILL increase with all of these products in September.

I have two groups starting soon. The first is an any workout group that will start on September 8th. You must purchase your challenge pack by 8/31 and friend me on Facebook to be a part of this group. The second starts September 1^st and is a 21 day fix specific group. You must purchase your challenge pack before 8/24.

I'm looking forward to working with a new set of challengers. Each group has brought a different perspective and I love to see how each person transforms their thinking over the course of the challenge. I hope to hear from you soon.

June Summer Sale

I'm excited to announce the June Summer Sale specials. there are some great workout programs on this lists. Please contact me for purchase (http://www.beachbodycoach.com/pittdrum98/) or if you have any questions. THE SALE STARTS 6/4 AT 12 PM PST AND ENDS 6/9 AT 12 PM PST.

Also if you have ever considered becoming a coach or you are interested in getting a 25% discount now is the time!  You get to take another additional 25% off the sale price as a coach!  No pressure to sell, no minimum monthly requirement!  Just ask me about how to sign up as a coach before you order!
P90X

 P90X is 12 different workouts that you complete over a 90 Day period. It works on the principle of muscle confusion.  All you need to do P90X is a couple of dumbbells or resistance bands, a place to  do pull-ups, and about an hour a day.

Regular Price: 119.85 On Sale: 59.90

P90X2

P90X2 is an elite fitness program designed for fit people, like people who have finished P90X, to take them from fit to agile, from strong to powerful, from good to great. All you need to do P90X2 is a couple of dumbbells or resistance bands, a place to  do pull-ups, and about an hour a day. 

Regular Price: 119.85 On Sale: 59.90

Les Mills Pump

This includes 7 workouts 20-55 minutes each. This program is for people of all ages and fitness levels. Done three times a week, this barbell-based rapid weight loss and accelerated strength-training program reshapes a person's entire body extremely fast!

Regular Price: 165.85 On Sale: 82.93

Les Mills Combat

Les Mills Combat works through the 6 martial arts disciplines. It comes with seven workouts that are 30-60 minutes long.
Regular Price: 59.85 On Sale: 35.91

ChaLEAN Extreme

ChaLEAN Extreme is a program that uses weights to tone up your body. It embraces strength training and is good for anyone. It is a 5 day a week program and the workouts are 30-45 minutes each.
Regular Price: 89.85 On Sale: 58.95

Slim in 6

Slim in six in a six week program and is a beginner program. It is low impact and ramps up over the six weeks. It does not require weights.
Regular Price: 39.90 On Sale: 24.95

Tai Cheng

This is a 90 day program that is very low intensity. It would be great for someone with an injury. It doesn't get your heart rate up as much as some of the other programs but it will allow you to see results.
Regular Price: 119.85 On Sale: 59.43

Insanity: The Asylum

The first program sports specific workout  for athletes to use to gain more lean muscle. It includes 6 workouts plus 2 bonus workouts and takes approximately 45 minutes per day.
Regular Price: 149.70 On Sale: 89.85

Hip Hop Abs Dance Party Series -- Rockin' Abs/Hard Body DVD (1 DVD)

This is a fun dance based program that will get your core in shape. It is 7 workouts that are 5-45 minutes long. It is a low impact cardio workout.
Regular Price: 19.95 On Sale: 9.95

Equipment:
Barbell Weight (5 lbs) Regular Price: 16.90 On Sale: 8.45
Barbell Weights (10lbs) Regular Price: 31.90 On Sale: 15.95
Less Mills Combat Gloves Regular Price: 39.95 On Sale: 19.98
P90X Chin Up Bar Regular Price: 59.85 On Sale: 39.95
Stability ball/medicine Ball Combo Regular Price: 130.85 On Sale: 19.95
Foam Roller Regular Price: 29.95 On Sale: 17.95