What is the 3 Day Refresh?
The 3 Day Refresh is a straightforward 3-Day program to lose weight, get a clean break from bad nutrition habits and feel immediately cleaner, lighter and more healthy...without starving!
Why am I so excited?
This program is awesome for those looking to get back on track with their eating habits and be able to feel immediately more healthy and become lighter. Those that have already completed the three day program have lost an average of 5 pounds and about 2.5 inches in the waist in the three days. It isn't your typically cleanse as you get to eat real food during the 3 day refresh.Who is the 3 Day Refresh for?
Users looking to lose a few pounds quickly and/or to look and feel better in just 3 days can use the 3-Day Refresh. The program is for those who have "fallen off the wagon" with their nutrition and want to get back on. It is for anyone wanting to kick start clean eating habits for the first time or just wanting to prepare for big event, milestone or trip and look his or her best. The program is also for people seeking to undo the "damage" of a recent binge. Overall, this product is for anyone wanting to lose weight quickly, to feel lighter, to feel cleaner and healthier, to improve digestion, to curb cravings for junk food, or to improve mental clarity. Customers should consult a physician if they are pregnant or breast feeding, using prescribed medication, have food allergies, or have specific or recurring health concerns.
3 Day Refresh statistics?
1. Shakeology: You start out each day with Shakeology as your breakfast. Shakeology is a dense superfood nutrition meal replacement shake that fuels your body with the proper vitamins and nutrients for the day. For more on what Shakeology is see my blog post here.
2. Vanilla fresh shake for lunch and dinner: This patent-pending, delicious, and protein-rich formula helps curb your hunger with more than 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein extract.
3. Fiber Sweep Drink: Gently and naturally eliminates waste from your digestive system with its patent-pending blend of whole ground flax, chia, and psyllium seed husks.
4. 9 healthy recipes: 9 easy-to-fix, healthy, and delicious recipes for lunch and dinner, each one packed with rich flavor that even veggie-haters will love. Then treat yourself to Refresh-friendly snacks to add a little tasty variety to every day.
What is included in the Challenge Pack?
- 3 Days worth of Vanilla Fresh
- 3 Days worth of Fiber Sweep
- 30 Days worth of Shakeology any flavor
- Free teambeachbody.com access
- Program guidebook
- 9 healthy recipes
A 3 Day Refresh Test Group is a private Facebook group where you get me as the coach. It is a closed online accountability group in which everyone will submit their results to Team Beachbody for a chance to win the monthly and quarterly prizes plus you will have the opportunity to be one of the first people to complete the program and share your proof that transformation is possible if you follow the schedule, stay committed and are dedicated to your success. This is a select group of individuals who are committed to starting and finishing the program and getting the best results possible. In order to secure a spot you have to be willing to give it 100% commitment over the course of the program! You must be willing to invest in the fitness, the nutrition and the support. You must purchase the Challenge Pack to be a part of this select group. If you put some skin in the game I am more than willing to meet you half way!
Contact me today and I'll get you started on your free teambeachbody.com account with me as your coach so that you can be added to the group to receive product updates and then launch details. You will have until July 15th to purchase the Challenge Pack for my test group.
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