I get the question a lot about what is Shakeology. Shakeology isn't just a protein shake it is a meal replacement. Shakeology will keep you full for about 2-3 hours. It has helped curb my cravings. Shakeology feels like a cheat meal but it isn't. Sometimes I feel likeI'm drinking a milkshake but it is good for me.

Shakeology includes not only protein but also probiotics, antioxidants, prebiotics and phytonutrients. Unlike some other weight loss shakes, pills or protein shakes Shakeology is all natural. The creators have taken care that every ingredient is all natural. It doesn't include fillers such as guar gum or artificial sugars.

Shakeology promotes healthy weight loss. It also promotes digestion and gives you a daily dose of many nutrients your body needs to stay healthy.

Shakeology used with balance nutrition, clean eating and good exercise habits can help you achieve your fitness goals. Shakeology comes in the following flavors: Chocolate, Vanilla, Strawberry, Greenberry, Vegan Chocolate, Tropical Strawberry Vegan. Please contact me once you purchase and we can discuss recipes that will help you to truly benefit from all Shakeology has to offer.

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