Thursday, July 24, 2014

Spicy Chicken Wraps

Lately I've been hungry for something spicy and since hot sauce is a free item with the 21 Day Fix I thought we could have Spicy Chicken Wraps.

I ended up making it look like a taco bar in my kitchen. The girls loved these as they got to have whole wheat tortillas and yogurt.

Spicy Sauce
Ingredients:
Can of Tomato Sauce
1/2 Cup Hot Sauce
1/2 Cup Low Sodium Chicken Broth
1 tsp. Cayenne Pepper
1 tsp. Garlic Powder

Directions:
1. Mix all ingredients in a sauce pan.
2. Bring to a boil
3. Simmer for 25-30 minutes until thick.

Chicken:
Ingredients:
2 lbs. Chicken Diced
1 tbsp. Chili Powder
1 tbsp. Paprika
1 tsp Cumin
1/2 cup Spicy Sauce

Directions:
1. Add chicken and spices into a sauté pan
2. Cook over medium heat until the chicken is almost cooked
3. Add enchilada sauce and cook for a few minutes


Vegetables:
Ingredients:
One Green Bell Pepper
One Orange Bell Pepper
Two Green Onion Bunches
1 tsp. Garlic Powder

Directions:
1. Add all ingredients to a sauté pan
2. Cook until vegetables are soft.

Final Assembly:
Ingredients:
Spicy Sauce
Chicken
Vegetables
Greek Yogurt
Whole Wheat Tortillas
Green Leaf Lettuce
Mexican Shredded Cheese

Directions:
If you are on the 21 Day Fix this counts as 1 red, 1 green, 1 yellow and 1/2 blue
1. Place one four inch tortilla on your plate
2. Put down 3/4 cup Chicken minus  2 tbsp.
3. Put down 1/8 cup cheese
4. Place 3 Tbsp. lettuce on top
5. Place 3/4 cup vegetables on top of this
6. Add 2 tbsp. Greek Yogurt
7. Add 1 tbsp. of the spicy sauce


The girls each ate two of these. They absolutely loved them. I cannot wait to make these again.

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